1.
Avoid sticky situations with your braces and aligners. Stay away from hard, sticky, crunchy or chewy candy and snacks. These
include caramel, gummies, licorice, taffy, bubblegum (even the sugarless kind),
jelly beans and soft drinks.
2.
Say “boo” to hard treats ~ including
hard-shelled peanut candies, nuts or nut-filled candies, taco chips and popcorn
(especially unpopped kernels). And
whether in orthodontic treatment or not please don't chew ice.
3.
Brush up! Sweets can cause cavities, which means brushing
and flossing are more important than ever
during the Halloween season. Orthodontic patients should be especially
vigilant about brushing and flossing after consuming sugary or starchy foods and carbonated beverages.
4.
Spooktacular news: Not all Halloween candy is off-limits. Good alternatives include soft
chocolates, peanut butter cups or other melt-in-your-mouth varieties. The
American Association of Orthodontists even offers orthodontic-friendly recipes
for Halloween on its website.
5.
Make a commitment to oral health. Deciding to avoid
hard and chewy sweets before the
Halloween season increases your rate of success – and reduces the likelihood
that you’ll break braces.
For more information about orthodontic treatment, please visit our website at www.BeautifulSmiles.me
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